Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Herbal-Infused Massage is a natural alternative to pain relief. This therapeutic massage features C.B.D Pain Relief Cream which reaches deep through tissues and targets sore muscles & joints to deliver relief.
C.B.D or Cannabidiol is a Cannabis compound that has significant medical benefits to joints & soft tissues. It can relieve pain and reduce inflammation when it is applied to the skin. Our C.B.D. cream does not contain any THC, so it does not have any psychoactive effects. However your body — and your mind — will relax on a deeper level that can last hours after the massage. Cannabidiol (C.B.D) is absorbed through the skin and into tissue to support body systems without the psychoactive (THC) component.
There is no THC in any of topical creams or oils that we use.
The C.B.D- Infused massage creams are beneficial for clients experiencing:
chronic joint pain & inflammation
skin irritations
muscle tension & soreness
Insomnia
Click here for more info about the benefits of CBD & Massage
Integrative Massage incorporates different service modalities, including deep tissue, Swedish, sports, medical massage, acupressure and myofascial release, depending on clients needs.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Manual Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, MLD can be used for a wide range of purposes including faster recovery from injury or surgery, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
This lovely treatment begins with our Signature Dandelion Wellness Organic Anti-Aging serum. This delicate serum includes the natural healing properties of dandelions & herbs. Dandelions are filled with vitamins like iron, magnesium, folate, potassium and Vitamin B, proven to help increase the rate of skin cell regeneration. Wonderful for anti-aging, dry skin or eczema. Combined with a Light Therapy treatment with our Facial Rejuvenation mask that is FDA approved for the treatment of fine lines and wrinkles, this is a treatment you won’t want to miss! Studies show that red, infrared and orange light can penetrate deep within the skin to increase cell renewal, boost fibroblast activity and increase collagen production which wards off visible aging.
(Includes a relaxing hand & foot massage while you get your glow on! )
The Back Neck Shoulder Massage is for both men and women looking to relieve back and muscle tension which has been built up and exacerbated by the stress of modern day living. It is especially good for people who spend long periods of time sitting at a computer or at a desk; or for those who suffer regular tension headaches. This is a deeply relaxing treatment which is excellent for relieving stress, relaxing taut muscles and increasing flexibility, improving circulation and posture. It can help relieve headaches bought on by tension and reduce feelings of depression.
Relax and retreat from the hustle and bustle with a face and scalp massage with rosehip seed oil. Rosehip seed oil is full of vitamins, antioxidants and essential fatty acids that are known to correct dark spots and hydrate dry, itchy skin, all while reducing scars and fine lines. Scalp massage helps improve circulation of blood to the head and face. Increased circulation at the roots of hair can promote healthy hair growth. Good for tension headaches and jaw pain.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
A relaxing foot massage that focuses on applying pressure to the specific nerve zones in your feet . Unlike other foot massages that intend to mostly relieve tension in the feet themselves, this aims to harmonize your entire body. Includes an energizing Mint Bliss Foot treatment that will leave you balanced and energized.
Harmonic Light Systems safely and comfortably deliver light wavelengths throughout the body to support it through increased energy & enhanced cell regeneration. The light pads are medically approved and FDA OTC cleared to increase circulation and relieve pain. Harmonic lights are a fantastic tool to aid in the natural healing process by helping to release stress and help your nervous system easily shift to meditative relaxation to fully rest, digest & heal.
Single Sessions are $35
Save with a package of 4 Sessions for $120
GIFT CERTIFICATES ARE AVAILABLE
During this relaxing body massage session, activated charcoal is applied to the feet to aid in drawing impurities from the body & skin and stimulate your lymphatic flow and circulation. Activated charcoal is especially helpful in detoxifying the body due to the simple fact that your feet truly are one of the main centers of your body. Not only do diseases and ailments appear on your feet before anywhere else, many believe you can heal the body through your feet. This ancient healing practice originated in Asia from the theory of Reflexology where zones in the foot correspond to organs and parts of the body. Take a deep breath, relax and balance your body through this detoxifying body massage.
Unlock the power of Traditional Chinese Medicine with a personalized herbal consultation. Start with a Comprehensive Assessment: Including medical history, lifestyle, diet, and the primary concerns that brought you to seek herbal support. Tongue and Pulse Diagnosis: time-honored TCM techniques that help reveal your body’s internal state and highlight any imbalances. Personalized Recommendations: Based on your unique diagnosis, our Chinese Herbologist will prescribe herbal formulas tailored to your specific needs, along with dietary suggestions to support your healing process. Imbalances may take up to 3 months to correct. Follow-up appointments are 30 minutes and will be scheduled during your first visit, typically 1–2 weeks after the initial consultation. These sessions allow us to recheck your tongue and pulse, address any new symptoms, and adjust your herbal formula as needed. This process ensures we stay aligned with your body’s healing journey, focusing on long-term balance and wellness. Auriculotherapy sessions may be added to your consultation if desired.